I can't believe I haven't updated this thing in two weeks!! Wow! Well, I've been crazy busy, so I haven't had much time to think about updating. I have some great news though! In the past two weeks, I've lost an additional 2.6 pounds. At this point, I am 9 pounds from my Weight Watchers Goal weight. I am determined to get there by my friend's wedding on September 13. I hope I can be close to Lifetime by that point, but I'll take just reaching my goal by then.
I'm a bit worried about my weigh in this week. I spent the weekend in Atlanta for a bachelorette party and we ate at Cheesecake Factory on Saturday. It was delicious and I tried to pick a somewhat healthy option there. I ordered the teriyaki chicken and only ate about 1/4 of the chicken and 1/2 the rice. I did indulge in a slice of cheesecake (vanilla bean is delicious!!) and 1 fruity mixed drink. However, I also spent over 6 hours shopping and walking around in the heat in Atlanta that day. We also did more shopping for about 3 hours yesterday. I am just focusing on getting my water and fruits and veggies in for the rest of the week. I'll try to update on Thursday night after my weigh in.
Monday, June 23, 2008
Thursday, June 5, 2008
1.8 BABY!!!
WOO HOO!!! I am down 1.8 this week!! That brings me back to 176.6. I am only .8 away from my lowest weight since starting WW. I am going to surpass that this week!!! :D
It's been almost a week since I updated...
I can't believe it's been that long since I updated! I have my weigh in tonight and I peeked at the scale this morning and it is showing me 1.2 down since last week. Hopefully, that will still be the case at 5:30 tonight!
I am doing really well with my journaling and water this week. I got a good swift kick in the rear on Monday when my friend reminded me that we only had 2 months until the wedding we are both in. Yeah, that's enough to give me the kick in the butt I needed! I chugged my water, walked at lunch, at a delicious salad with grilled chicken, pears, cranberries, candied nuts (1 tbsp), baby spinach, grape tomatoes, feta cheese and a blueberry balsamic vinaigrette. YUM!!
Yesterday was a coworker's birthday. My boss ordered pizza for everyone and I planned ahead and brought a big salad with me. I had 1.5 slices of pizza and a big salad. When I got hungry later, I had a Weight Watchers 2 point snack bar. Last night, my husband decided to fix pasta for dinner. I knew if I ate that after eating pizza earlier in the day that my weigh-in tonight would not go well. I had a bowl of cheerios and a half a PB & J sandwich. I'm going to have the pasta tonight for dinner.
For breakfast today, I had a bowl of multi-grain cheerios and a banana with skim milk. My lunch is going to be awesome! I bought a pre-made/pre-portioned bowl of chicken tortilla soup from Kroger today. The whole thing is 2 points!! I am also having another yummy salad with baby spinach, feta, turkey bacon, cranberries, almonds, and Lite Raspberry-Walnut Vinaigrette. My goal for today with water is to have my 8 glasses of water down by 2:00. I don't want to drink a lot much past then since I have my Weigh In at 5:30.
well, I guess that's enough for one post! I need to go fill up my water bottle again and then get back to work!
I am doing really well with my journaling and water this week. I got a good swift kick in the rear on Monday when my friend reminded me that we only had 2 months until the wedding we are both in. Yeah, that's enough to give me the kick in the butt I needed! I chugged my water, walked at lunch, at a delicious salad with grilled chicken, pears, cranberries, candied nuts (1 tbsp), baby spinach, grape tomatoes, feta cheese and a blueberry balsamic vinaigrette. YUM!!
Yesterday was a coworker's birthday. My boss ordered pizza for everyone and I planned ahead and brought a big salad with me. I had 1.5 slices of pizza and a big salad. When I got hungry later, I had a Weight Watchers 2 point snack bar. Last night, my husband decided to fix pasta for dinner. I knew if I ate that after eating pizza earlier in the day that my weigh-in tonight would not go well. I had a bowl of cheerios and a half a PB & J sandwich. I'm going to have the pasta tonight for dinner.
For breakfast today, I had a bowl of multi-grain cheerios and a banana with skim milk. My lunch is going to be awesome! I bought a pre-made/pre-portioned bowl of chicken tortilla soup from Kroger today. The whole thing is 2 points!! I am also having another yummy salad with baby spinach, feta, turkey bacon, cranberries, almonds, and Lite Raspberry-Walnut Vinaigrette. My goal for today with water is to have my 8 glasses of water down by 2:00. I don't want to drink a lot much past then since I have my Weigh In at 5:30.
well, I guess that's enough for one post! I need to go fill up my water bottle again and then get back to work!
Tuesday, May 27, 2008
HYC Check-in and a weigh-in delay...
Checking in for the Healthy You Challenge and letting you know that I will not be weighing in until Thursday this week. We didn't have our normal meeting yesterday because of the holiday, so I am going on Thursday to weigh in.
I had a bowl of lucky charms this morning for breakfast and I have a salad with feta cheese, turkey bacon, and lite raspberry walnut vinaigrette as well as a Del Monte Harvest Selections Chili with Beans that has 2 full vegetable servings in it. It's only 6 points and very filling and deilcious. :D We are having salad, rice and pork loin for dinner tonight, so that will be my lunch tomorrow. YUM! I am trying to focus on getting all my water in for the day before I leave work.
Well, I'll update again on Friday to let you know how my weigh-in went on Thursday!
I had a bowl of lucky charms this morning for breakfast and I have a salad with feta cheese, turkey bacon, and lite raspberry walnut vinaigrette as well as a Del Monte Harvest Selections Chili with Beans that has 2 full vegetable servings in it. It's only 6 points and very filling and deilcious. :D We are having salad, rice and pork loin for dinner tonight, so that will be my lunch tomorrow. YUM! I am trying to focus on getting all my water in for the day before I leave work.
Well, I'll update again on Friday to let you know how my weigh-in went on Thursday!
Thursday, May 22, 2008
Gain...big time!
So I totally just threw the ww plan out the window last week. It showed on the scale with a 2.8 pound gain. OOPS O:) Oh well, I deserved it and I'm still struggling to get back on plan completely. I'm going to start walking again at lunch and I'm going home tonight to start using my Total Gym again. I am in a wedding in 11 weeks and another one 6 weeks later. I want to look great in both weddings and know I can tone up by then!! I've got to get focused on my eating and working out. I'm going to get back into my water too. I've been drinking Crystal Light at home, but I've still had diet coke and sweet tea this week too. Time to start cutting it out a bit more!!
Anyway, here's my late HYC check-in!! Better late than never though!
Anyway, here's my late HYC check-in!! Better late than never though!
Tuesday, May 13, 2008
I'm shocked!!...and my HYC check-in...
Ok, so I weighed in last night fully expecting a HUGE gain and somehow, I managed to maintain!!! I am so pumped! Jason got the Total Gym set up last night, so I spent about 20 minutes trying it out. I'm going to work on it for hopefully 45 minutes tonight. The only problem I have with it is that we don't have the foot straps for it, so I'm trying to find these online. So far, I haven't had any luck. If nothing else, I'll just call the company and see if they can sell them to me separately. They also have an ab crunch thing and some press up and dip bars that you can buy too. I'm going to look into it once I get the hang of the basics on this thing.
My throat has been pretty scratchy lately, so I hope I'm not trying to get a sinus infection. Right now, it's just my throat that's bothering me. We'll see how it goes.
My daughter is so close to crawling. Maybe she'll decide to do it tomorrow for her 9-month birthday! I think Jason will have to spend some time completely baby-proofing the house tomorrow since he's off!! We had the basics done, but now it's time for the nitty gritty. ;)
I picked up the May issue of "Cooking Light" magazine yesterday. It has so many great looking recipes. I'll try to post the recipes I try and a review as we get to them. There is a recipe for Three Cheese Baked Penne that looks amazing. If you get a chance, check out this month's issue!!
My throat has been pretty scratchy lately, so I hope I'm not trying to get a sinus infection. Right now, it's just my throat that's bothering me. We'll see how it goes.
My daughter is so close to crawling. Maybe she'll decide to do it tomorrow for her 9-month birthday! I think Jason will have to spend some time completely baby-proofing the house tomorrow since he's off!! We had the basics done, but now it's time for the nitty gritty. ;)
I picked up the May issue of "Cooking Light" magazine yesterday. It has so many great looking recipes. I'll try to post the recipes I try and a review as we get to them. There is a recipe for Three Cheese Baked Penne that looks amazing. If you get a chance, check out this month's issue!!
Monday, May 12, 2008
Mother's Day...
Yesterday was my first "official" mother's day. My daughter was born August 14, 2007, so this was my first Mother's Day with her in my arms. I still count last year as my first mother's day b/c I was a mother. Anyway, Abby gave me my Mother's Day present a day early. Saturday morning, she said, "Mama" for the first time!!! I was and still am so excited!!! :D
My Mother's Day went really well. We got up and went to church and then over to my parents' house for hamburgers and cake (My sister graduated from college this weekend and we were eating leftovers from her party). My sister gave me a gorgeous bracelet from Things Remembered with Abby's initials on it. My husband got me an iPod Nano!!! It should be here sometime this week. We ordered one from Apple.com that's refurbished. I wanted a pink one, but they don't make the 4 gb in pink. I got the refurbished 8gb pink one for the same price as a brand new 4gb!!! I can't wait for it to get here so I can use it!! :D
Anyway, I'm really not looking forward to my weigh in tonight. I had hamburgers and cake twice this weekend, Jason fixed a steak for dinner last night (which I thoroughly enjoyed), and I haven't been drinking my water like I should. I also met some friends at McAlister's Deli for lunch and had a baked potato and chili. Delicious, but not the healthiest item on the menu... My goal for this week is to get back into drinking 2 liters of water each day. We brought the Total Gym home with us on Friday, but haven't had time to get it into the house yet. It's just sitting out in the garage. I am going to ask my husband to get it set up in the basement tonight before I get home from my WW meeting so I can work out on it tonight or tomorrow.
Well, I'll update everyone on my WI tomorrow. Wish me luck!
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